![\"\"](\"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?resize=640%2C427&ssl=1\")
In Regensburg musste der Passauer 50-Meter-Werfer Ren\u00e9 Hamberger mit seinem Zwei-Kilo-Arbeitsger\u00e4t kleinere Br\u00f6tchen backen. Er bestritt die Oberpfalz Serie aus einer vollen Trainingsbelastung heraus. Daf\u00fcr waren die Ergebnisse ordentlich. 45,87 Meter mit dem Diskus und zwei weitere W\u00fcrfe \u00fcber 45 Meter, 16,36 Meter mit der 7,26 Kilogramm schweren Kugel im letzten Versuch und drei weitere St\u00f6\u00dfe \u00fcber 16 Meter. Die Konkurrenz distanzierte er um f\u00fcnf beziehungsweise 13 Meter. An den Kr\u00e4ften zehrten bei den einzelnen Wettbewerben die Corona-Regeln. Aufgrund der vielen Teilnehmer zogen sie sich deutlich in die L\u00e4nge.<\/p>\n Nah an seine Saisonbestweite warf Helmut Maryniak bei der Moosacher Wurfserie. Mit 53,90 Metern toppte er fast seine Weite von der Senioren-DM Ende Februar mit 54,08 Metern. Mit ihr liegt er 2020 weiterhin auf Platz eins in der M50-Weltbestenliste. Nur beim besten, dem ersten Versuch war der Ring trocken. Dann kam der gro\u00dfe Regen. Ein g\u00fcltiger Versuch mit 52,42 Metern ging noch in die Wertung ein. Ein Athlet war Helmuth Maryniak in Moosach fast ebenb\u00fcrtig. Der M55-Werfer Norbert Demmel schleuderte die Eineinhalb-Kilo-Scheibe ebenfalls im ersten Versuch auf beachtliche 52,55 Meter. Der 8.000-Punkte-Zehnk\u00e4mpfer war 1994 Deutscher Meister und stellte vor zwei Jahren einen Senioren-Weltrekord im Werfer-F\u00fcnfkampf auf. Helmut Maryniak blickt optimistisch nach vorne, da die Wurftechnik weitestgehend wieder stimmte und der letzte Versuch beim Einwerfen bei 55 bis 56 Metern landete.<\/p>\n","protected":false},"excerpt":{"rendered":" Starker Aufw\u00e4rtstrend f\u00fcr Senioren-Europameister Helmut Maryniak Die starken M\u00e4nner des LAC Passau \u00fcberzeugten bei Wettk\u00e4mpfen…<\/p>\n","protected":false},"author":1,"featured_media":930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[83,25],"tags":[236,149,26,107,188,39],"class_list":["post-927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lac-passau","category-leichtathletik","tag-helmut-maryniak","tag-lac-passau","tag-leichtathletik","tag-niederbayern","tag-rene-hamberger","tag-saison-2020-2021"],"jetpack_publicize_connections":[],"featured_image_urls":{"full":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?fit=1800%2C1200&ssl=1",1800,1200,false],"thumbnail":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?fit=300%2C200&ssl=1",300,200,true],"medium_large":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?fit=640%2C427&ssl=1",640,427,true],"large":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?fit=640%2C427&ssl=1",640,427,true],"1536x1536":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?fit=1536%2C1024&ssl=1",1536,1024,true],"2048x2048":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?fit=1800%2C1200&ssl=1",1800,1200,true],"covernews-slider-full":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?resize=1115%2C715&ssl=1",1115,715,true],"covernews-slider-center":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?resize=800%2C500&ssl=1",800,500,true],"covernews-featured":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?fit=1024%2C683&ssl=1",1024,683,true],"covernews-medium":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?resize=540%2C340&ssl=1",540,340,true],"covernews-medium-square":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?resize=400%2C250&ssl=1",400,250,true]},"author_info":{"info":["rgeisler"]},"category_info":"LAC Passau<\/a> Leichtathletik<\/a>","tag_info":"Leichtathletik","comment_count":"0","jetpack_featured_media_url":"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image002small.jpg?fit=1800%2C1200&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts\/927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=927"}],"version-history":[{"count":2,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts\/927\/revisions"}],"predecessor-version":[{"id":951,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts\/927\/revisions\/951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/media\/930"}],"wp:attachment":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/image001.jpg?resize=200%2C300&ssl=1\")