{"id":8304,"date":"2021-09-23T09:02:30","date_gmt":"2021-09-23T07:02:30","guid":{"rendered":"https:\/\/home.sp4ort.de\/?p=8304"},"modified":"2021-09-23T09:02:30","modified_gmt":"2021-09-23T07:02:30","slug":"deutsche-100km-meisterschaft-sellner-wird-vierter","status":"publish","type":"post","link":"https:\/\/home.sp4ort.de\/?p=8304","title":{"rendered":"Deutsche 100km Meisterschaft &#8211; Sellner wird Vierter"},"content":{"rendered":"<div class=\"shariff shariff-align-flex-start shariff-widget-align-flex-start\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button mastodon shariff-nocustomcolor\" style=\"background-color:#563ACC\"><a href=\"https:\/\/s2f.kytta.dev\/?text=Deutsche%20100km%20Meisterschaft%20%E2%80%93%20Sellner%20wird%20Vierter https%3A%2F%2Fhome.sp4ort.de%2F%3Fp%3D8304\" title=\"Bei Mastodon teilen\" aria-label=\"Bei Mastodon teilen\" role=\"button\" rel=\"noopener nofollow\" class=\"shariff-link\" style=\"; background-color:#6364FF; 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background-color:#fff; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 11 32\"><path fill=\"#999\" d=\"M11.4 24v2.3q0 0.5-0.3 0.8t-0.8 0.4h-9.1q-0.5 0-0.8-0.4t-0.4-0.8v-2.3q0-0.5 0.4-0.8t0.8-0.4h1.1v-6.8h-1.1q-0.5 0-0.8-0.4t-0.4-0.8v-2.3q0-0.5 0.4-0.8t0.8-0.4h6.8q0.5 0 0.8 0.4t0.4 0.8v10.3h1.1q0.5 0 0.8 0.4t0.3 0.8zM9.2 3.4v3.4q0 0.5-0.4 0.8t-0.8 0.4h-4.6q-0.4 0-0.8-0.4t-0.4-0.8v-3.4q0-0.4 0.4-0.8t0.8-0.4h4.6q0.5 0 0.8 0.4t0.4 0.8z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div><p><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: large;\"><b>Alexander Sellner top bei der 100-Kilometer-DM<\/b><\/span><\/span><\/p>\n<p><span style=\"font-family: 'Times New Roman', serif; font-size: 20px;\"><b>Athlet des LAC Passau wird Vierter und Deutscher M50-Vizemeister<\/b><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Mit gemischten Gef\u00fchlen blickte Alexander Sellner nach dem Zieleinlauf auf sein Ergebnis bei den Deutschen 100-Kilometer-Meisterschaften. <\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><!--more--><\/p>\n<figure id=\"attachment_8306\" aria-describedby=\"caption-attachment-8306\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-8306 size-medium\" src=\"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner_2-Foto-privat.jpg?resize=400%2C600&#038;ssl=1\" alt=\"\" width=\"400\" height=\"600\" srcset=\"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner_2-Foto-privat.jpg?resize=400%2C600&amp;ssl=1 400w, https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner_2-Foto-privat.jpg?w=683&amp;ssl=1 683w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-8306\" class=\"wp-caption-text\">Alexander Sellner Foto: Sellner<\/figcaption><\/figure>\n<p><span style=\"font-size: 10px;\">von Klaus Hammer-Behringer<\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Mit Bestzeit Vierter in der Gesamtwertung und Deutscher Vizemeister in der M50. Doch mit seiner Steigerung um \u00fcber f\u00fcnf Minuten auf 7:37:02 Stunden blieb er deutlich \u00fcber dem gesetzten Ziel, der WM-Norm von 7:15 Stunden.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Die DM in Bernau, nord\u00f6stlich von Berlin, war auch ein Test f\u00fcr die in Berlin f\u00fcr den Herbst 2022 geplante WM. Sie w\u00e4re die erste Ultra-WM in Deutschland. Die ersten 60 Kilometer liefen bei zw\u00f6lf Grad auf einer F\u00fcnf-Kilometer-Pendelstrecke f\u00fcr Alexander Sellner wie am Schn\u00fcrchen. Mit einem Kilometerschnitt von 4:20 Minuten absolvierte er Kilometer um Kilometer voll in der Sollzeit f\u00fcr die WM-Norm. Doch nach einem schweren Sturz beim Woidman Trailrun war er mit einer schweren Rippenprellung an den Start gegangen. Ab Kilometer 65 machte sich diese schmerzhaft bemerkbar, verbunden mit Seitenstechen. Alexander Sellner musste das Tempo deutlich drosseln, sogar kurz stehenbleiben, um das Ziel noch in 7:37:02 Minuten zu erreichen.<\/span><\/span><\/p>\n<p align=\"JUSTIFY\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8305\" src=\"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner_1-Foto-privat.jpg?resize=600%2C600&#038;ssl=1\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner_1-Foto-privat.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner_1-Foto-privat.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner_1-Foto-privat.jpg?w=683&amp;ssl=1 683w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p align=\"JUSTIFY\"><span style=\"font-family: Times New Roman, serif;\"><span style=\"font-size: medium;\">Sensationell schnell war Ultral\u00e4ufer Andre College (Aachener TG, M50). Er gewann den Titel in 6:46:41 Stunden, die schnellste Siegerzeit bei einer DM seit zwanzig Jahren. Er spulte die zwanzig Runden wie ein Uhrwerk in einem Schnitt von fast exakt 4:00 Minuten pro Kilometer ab. Die weiteren Medaillen gingen mit Martin Ahlburg (7:21:51) und Philipp (7:28:58, beide M30) an die LG Nord Berlin. Alexander Sellner wird die WM-Norm bei der n\u00e4chsten DM im Fr\u00fchjahr 2022 erneut angreifen.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alexander Sellner top bei der 100-Kilometer-DM Athlet des LAC Passau wird Vierter und Deutscher M50-Vizemeister&#8230;<\/p>\n","protected":false},"author":1,"featured_media":8307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[83,25],"tags":[719,115,149,26,107,600],"class_list":["post-8304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lac-passau","category-leichtathletik","tag-alexander-sellner","tag-deutschland","tag-lac-passau","tag-leichtathletik","tag-niederbayern","tag-saison-2021-2022"],"jetpack_publicize_connections":[],"featured_image_urls":{"full":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?fit=600%2C400&ssl=1",600,400,false],"thumbnail":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?fit=600%2C400&ssl=1",600,400,true],"medium_large":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?fit=600%2C400&ssl=1",600,400,true],"large":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?fit=600%2C400&ssl=1",600,400,true],"1536x1536":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?fit=600%2C400&ssl=1",600,400,true],"2048x2048":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?fit=600%2C400&ssl=1",600,400,true],"covernews-slider-full":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?resize=600%2C400&ssl=1",600,400,true],"covernews-slider-center":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?resize=600%2C400&ssl=1",600,400,true],"covernews-featured":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?fit=600%2C400&ssl=1",600,400,true],"covernews-medium":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?resize=540%2C340&ssl=1",540,340,true],"covernews-medium-square":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?resize=400%2C250&ssl=1",400,250,true]},"author_info":{"info":["rgeisler"]},"category_info":"<a href=\"https:\/\/home.sp4ort.de\/?cat=83\" rel=\"category\">LAC Passau<\/a> <a href=\"https:\/\/home.sp4ort.de\/?cat=25\" rel=\"category\">Leichtathletik<\/a>","tag_info":"Leichtathletik","comment_count":"0","jetpack_featured_media_url":"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/09\/Alexander-Sellner.jpg?fit=600%2C400&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts\/8304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8304"}],"version-history":[{"count":1,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts\/8304\/revisions"}],"predecessor-version":[{"id":8308,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts\/8304\/revisions\/8308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/media\/8307"}],"wp:attachment":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}