{"id":7078,"date":"2021-06-20T21:11:54","date_gmt":"2021-06-20T21:11:54","guid":{"rendered":"https:\/\/home.sp4ort.de\/?p=7078"},"modified":"2021-06-20T21:13:00","modified_gmt":"2021-06-20T21:13:00","slug":"alex-bauer-bayerischer-vizemeister-ueber-3000m-hindernis","status":"publish","type":"post","link":"https:\/\/home.sp4ort.de\/?p=7078","title":{"rendered":"Alex Bauer &#8211; Bayerischer Vizemeister \u00fcber 3000m Hindernis"},"content":{"rendered":"<p style=\"text-align: left;\" align=\"CENTER\"><span style=\"color: #000000;\"><span style=\"font-size: large;\"><b>Alex Bauer TV Hauzenberg wird bayerischer Vizemeister <\/b><\/span><\/span><span style=\"color: #000000;\"><span style=\"font-size: large;\"><b>im 3000m Hindernislauf in Regensburg <\/b><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">Bei der L\u00e4ufernacht in Regensburg am vergangenen Samstag. konnte Alex Bauer vom TV Hauzenberg auf seiner Lieblingsstrecke 3000m Hindernis ein klasse Rennen abliefern. <\/span><\/span><\/p>\n<p><!--more--><\/p>\n<figure id=\"attachment_7080\" aria-describedby=\"caption-attachment-7080\" style=\"width: 1170px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/home.sp4ort.de\/alex-bauer-bayerischer-vizemeister-ueber-3000m-hindernis\/alex-regensburg\" rel=\"attachment wp-att-7080\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-7080 size-large\" src=\"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-Regensburg.jpg?resize=640%2C480&#038;ssl=1\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-Regensburg.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-Regensburg.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-Regensburg.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-Regensburg.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-Regensburg.jpg?w=2016&amp;ssl=1 2016w, https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-Regensburg.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-Regensburg.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-7080\" class=\"wp-caption-text\">Alex Bauer zeigt den Beweis&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Foto: Kinadeter<\/figcaption><\/figure>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">Wie ein Uhrwerk spulte er seine 7 \u00bd Runden mit 4 Hindernisse und einem Wassergraben pro Runde mit Zeiten zwischen 71sek. und 73sek. herunter. Schlie\u00dflich spurtete er mit einer 70sek. Schlussrunde und einer Endzeit von 9:04,03 ins Ziel. Alle L\u00e4ufer und auch die Zeiten litten sehr bei sengenden, schw\u00fclen mehr als 30\u00b0 Celsius. Bemerkenswert ist auch seine gute Zeit deshalb, weil es wegen der Pandemie erst sein zweites Rennen in der Saison 2021 war. Der Lauf war auch international besetzt. Der Sieger James Mutuku aus Kenia ben\u00f6tigte 8:34,82min. Alex Bauer belegte Platz 4 was zugleich in der bayrischen Meisterschaftswertung Platz 2 bedeutete. Seine Vereinskollegin Stefanie Stemplinger konnte sich ebenfalls im Hochsprung \u00fcber eine Steigerung freuen. Mit \u00fcbersprungenen 1,60m und Platz 4 war sie sehr zufrieden und merkt, dass die Saison wegen der langen Auszeit doch nicht ganz verloren ist. Im Weitsprung fehlt noch etwas die Wettkampfpraxis im Anlauf. Nur 2 g\u00fcltige Spr\u00fcnge von 6 Versuchen und der Weite von 5,18m war f\u00fcr sie leicht entt\u00e4uschend. Vereinskollegin Laureen Bl\u00f6chl startete im 1500m Rennen in der U18. Sie kam mit der enormen Hitze nicht gut zurecht, nach 5:13,33min. \u00fcberlief sie die Ziellinie.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alex Bauer TV Hauzenberg wird bayerischer Vizemeister im 3000m Hindernislauf in Regensburg Bei der L\u00e4ufernacht&#8230;<\/p>\n","protected":false},"author":1,"featured_media":7079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[25,274],"tags":[750,104,26,107,273],"class_list":["post-7078","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leichtathletik","category-tv-hauzenberg","tag-alex-bauer","tag-ausdauerathleten","tag-leichtathletik","tag-niederbayern","tag-tv-hauzenberg"],"jetpack_publicize_connections":[],"featured_image_urls":{"full":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?fit=2016%2C1512&ssl=1",2016,1512,false],"thumbnail":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?fit=600%2C450&ssl=1",600,450,true],"medium_large":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?fit=640%2C480&ssl=1",640,480,true],"large":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?fit=640%2C480&ssl=1",640,480,true],"1536x1536":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?fit=1536%2C1152&ssl=1",1536,1152,true],"2048x2048":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?fit=2016%2C1512&ssl=1",2016,1512,true],"covernews-slider-full":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?resize=1115%2C715&ssl=1",1115,715,true],"covernews-slider-center":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?resize=800%2C500&ssl=1",800,500,true],"covernews-featured":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?fit=1024%2C768&ssl=1",1024,768,true],"covernews-medium":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?resize=540%2C340&ssl=1",540,340,true],"covernews-medium-square":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?resize=400%2C250&ssl=1",400,250,true]},"author_info":{"info":["rgeisler"]},"category_info":"<a href=\"https:\/\/home.sp4ort.de\/?cat=25\" rel=\"category\">Leichtathletik<\/a> <a href=\"https:\/\/home.sp4ort.de\/?cat=274\" rel=\"category\">TV Hauzenberg<\/a>","tag_info":"TV Hauzenberg","comment_count":"0","jetpack_featured_media_url":"https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2021\/06\/Alex-2-Regensburg-2.jpg?fit=2016%2C1512&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts\/7078","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7078"}],"version-history":[{"count":3,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts\/7078\/revisions"}],"predecessor-version":[{"id":7083,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/posts\/7078\/revisions\/7083"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=\/wp\/v2\/media\/7079"}],"wp:attachment":[{"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/home.sp4ort.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}