{"id":1183,"date":"2020-07-21T06:57:05","date_gmt":"2020-07-21T06:57:05","guid":{"rendered":"https:\/\/home.sp4ort.de\/?p=1183"},"modified":"2020-07-21T06:58:19","modified_gmt":"2020-07-21T06:58:19","slug":"richard-friedrich-back-on-the-track","status":"publish","type":"post","link":"https:\/\/home.sp4ort.de\/?p=1183","title":{"rendered":"Richard Friedrich \u201eback on the track\u201d"},"content":{"rendered":"

LG-Athlet gewinnt auf Guernsey 5.000-m-Rennen<\/strong><\/em><\/span><\/p>\n

von Siegfried Kapfer<\/span><\/em><\/p>\n

\u00dcber einer \u00fcberzeugenden Leistung holte sich Richard Friedrich von der Leichtathletik Gemeinschaft (LG) Passau in seiner Wahlheimat Guernsey beim dortigen \u201eGuernsey Open Meeting\u201c, das Im \u201eFoot Lane Stadion\u201c der Hauptstadt Saint Peter Port \u00fcber die B\u00fchne ging, den Sieg \u00fcber 5.000 m!<\/span><\/p>\n

<\/p>\n

\"\"
Im Bild<\/b><\/span> (v. li.) Richard Friedrich in F\u00fchrung vor dem sp\u00e4teren Drittplatzierten Mike Wilesmith (Start-Nr. 253) und dem sp\u00e4teren F\u00fcnften des Einlaufs Nick Mann (Start-Nr. 257)      <\/span>Foto:  www.guernseysportphotography.com<\/figcaption><\/figure>\n

Richard Friedrich, mit mehreren Deutschen und Bayerischen Meistertiteln und 2011 Sieger des M\u00fcnchen Marathons erfolgreiches Ausdauerass der LG Passau, lebt mit seiner Ehefrau Ulrike Maisch, der Marathon-Europameisterin von 2006, und den beiden gemeinsamen S\u00f6hnen Emil und Paul auf der britischen Kanalinsel Guernsey, wo er als Fluglotse t\u00e4tig ist.<\/span><\/p>\n

Bei seinen Heimatbesuchen ist der geb\u00fcrtige Grafenauer auch regelm\u00e4\u00dfig mit der Familie im LG-Training und wenn es der Aufenthalt erlaubt, werden dann auch entsprechende Wett-k\u00e4mpfe vor Ort bestritten. Wie zuletzt beim Silvesterlauf in ober\u00f6sterreichischen Peuerbach, wo er selbst f\u00fcr die LG Passau Platz Acht holte und seine S\u00f6hne die Sch\u00fclerklassen U 7 und U 8 gewinnen konnten.<\/span><\/p>\n

Der 39j\u00e4hrige Familienvater, der seit einiger Zeit wieder regelm\u00e4\u00dfig im Lauftraining ist, gelegentlich auch wieder Wettk\u00e4mpfe bestreitet und zuletzt im Winter auch die Crosslauf-Serie auf Guernsey gewonnen hat, versuchte in seinem ersten 5.000-m-Rennen seit langer Zeit von Beginn an aufs Tempo zu dr\u00fccken; setzte sich vom Start weg an die Spitze des Feldes und holte sich mit einer couragierten Leistung nach 15:37,31 Minuten den Sieg vor James Priest und Mike Wilesmith!<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

LG-Athlet gewinnt auf Guernsey 5.000-m-Rennen von Siegfried Kapfer \u00dcber einer \u00fcberzeugenden Leistung holte sich Richard…<\/p>\n","protected":false},"author":1,"featured_media":1184,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[25,84],"tags":[104,26,102],"class_list":["post-1183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-leichtathletik","category-lg-passau","tag-ausdauerathleten","tag-leichtathletik","tag-lg-passau"],"jetpack_publicize_connections":[],"featured_image_urls":{"full":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?fit=2560%2C1964&ssl=1",2560,1964,false],"thumbnail":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?resize=150%2C150&ssl=1",150,150,true],"medium":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?fit=300%2C230&ssl=1",300,230,true],"medium_large":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?fit=640%2C491&ssl=1",640,491,true],"large":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?fit=640%2C491&ssl=1",640,491,true],"1536x1536":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?fit=1536%2C1179&ssl=1",1536,1179,true],"2048x2048":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?fit=2048%2C1571&ssl=1",2048,1571,true],"covernews-slider-full":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?resize=1115%2C715&ssl=1",1115,715,true],"covernews-slider-center":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?resize=800%2C500&ssl=1",800,500,true],"covernews-featured":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?fit=1024%2C786&ssl=1",1024,786,true],"covernews-medium":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?resize=540%2C340&ssl=1",540,340,true],"covernews-medium-square":["https:\/\/i0.wp.com\/home.sp4ort.de\/wp-content\/uploads\/2020\/07\/Richard-Friedrich-winner-of-the-5000m-Race-1-6752-scaled.jpg?resize=400%2C250&ssl=1",400,250,true]},"author_info":{"info":["rgeisler"]},"category_info":"Leichtathletik<\/a> 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